We offer a wide variety of fitness classes in the morning and evening. All Fitness Center members are welcome to participate. Classes are for all regardless of your fitness level. Some of the classes that are offered are Zumba, PiYo, and Arthritis Foundation Chair Exercise Class. You can access our fitness schedule here:
Personal Training sessions are offered by a certified Personal Trainer free of cost. Your Personal Trainer will work with you to set goals and develop a personalized training plan. Personal Training is available by appointment only. Personal training sessions are an hour long.
Children ages 6 and up are able to use the Fitness Center. Children under the age of 13 require parent or guardian supervision. Your child may be restricted from using some equipment or machines depending on their age for safety reasons. There is a kid’s fitness class once per week for youth under the age of 18.
List of Staff
Marissa Hemstreet (Navajo) –Fitness Coordinator and Personal Trainer
You can get in direct contact with the Fitness Center team by contacting:
Marissa Hemstreet 408-445-3400 ext.3851
Location and Hours
Fitness Center Hours
Monday–Thursday 9:00 am to 8:00 pm
Friday 9:00 am –4:00 pm
How to make an Appointment
The Fitness Center is open to the community, including IHC members. To use the Fitness Center you will need a medical clearance form filled out by your provider. You can obtain the Medical Clearance form here: [ include link for clearance form]. You can also obtain a Medical Clearance Form from the Fitness Center or any of the IHC clinic sites.
To make a personal training appointment contact Marissa Hemstreet at extension 3851. Personal Training is only available to members cleared to use the fitness center.
Members that are cleared to use the fitness center are welcome to use the fitness center and equipment without an appointment during hours of operation. No appointments or reservations are required to participate in scheduled fitness classes.
Insurance and Payments Accepted
The Fitness Center is free of cost. If you are a Santa Clara Family Health Plan member, your insurance
may be billed.