We offer a wide variety of fitness classes in the morning and evening. All Fitness Center members are welcome to participate. Classes are for all regardless of your fitness level. Some of the classes that are offered are Zumba, Pilates/Yoga, Youth Fitness and Fit Kids (Special event where kids learn to become a healthy eater and a mini fitness advocate). You can access our fitness schedule here:
Personal Training sessions are offered by a certified Personal Trainer free of cost. Your Personal Trainer will work with you to set goals and develop a personalized training plan. Personal Training is available by appointment only. Personal training sessions are via phone and zoom. Each session is 30 minutes to an hour long based on schedule availability.
Children ages 6 and up are able to participate in our Online Fitness Program. Children under the age of 13 require parent or guardian supervision. During the online Youth Fitness/Fit Kids classes, your child will learn safe and efficient techniques for body weight workouts alongside your instructor.
Due to the local County Order, the IHC Fitness Center is currently closed to in-person use. However, we do have our Online Fitness Program (which includes online personal training and group exercises classes). To use the online fitness program, members must have a medical clearance form filled out by their medical provider.
List of Staff
Marissa Hemstreet (Navajo) –Fitness Coordinator and Personal Trainer – Ext 3851
Chris Hicks – Fitness Program Assistant – Ext 2455
You can get in direct contact with the Fitness Center team by contacting:
Marissa Hemstreet 408-445-3400 ext.3851
Location and Hours
Fitness Center Hours
Monday–Friday 8:00 am to 5:00 pm
How to make an Appointment
Our current office hours are Monday – Friday from 8:00 am – 12:00 pm and 01:00 pm – 5:00 pm. To schedule an appointment please call 408-960-0662
Please note: for all members that want to join the online fitness program, they need a fully completed medical clearance form filled out by their primary care physician. Two of the most important parts to fill out are the Phone number and Address sections. Otherwise the fitness center will have no way of contacting the person interested in joining to let them know we’ve received their paperwork.
Personal Training is only available to members cleared to use the fitness center.
Members that are cleared to use the fitness center are welcome to participate in the online fitness program. No appointments or reservations are required to participate in scheduled fitness classes.
Insurance and Payments Accepted
The Fitness Center is free of cost. If you are a Santa Clara Family Health Plan member, your insurance
may be billed.