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 Welcome to DPP!
Diabetes is Preventable!
Our “Lifestyle Balance Program” is proven to help prevent Type-2 diabetes through healthy diet, modest weight loss and regular exercise. Studies have shown that weight loss of just 10-15 pounds and an increase in exercise can reduce your chances of getting Type-2 diabetes by 58%.
What Do You Get With DPP?
* Free use of the IHC Gym
* Free 1:1 Personal Trainer
* Free 1:1 Lifestyle Coach
* Free personal nutrition counseling
* Free fresh food & snacks
* Free interactive classes
* Support and encouragement
* Walking Spirit Group
* New friends and lots of fun!!!
What Are The Benefits?
A program created for Native Americans offering tools and support to change your attitude about how to lead a healthy, balanced life.
* Lowering your risk of developing Type-2 diabetes by up to 58%.
* New habits that will help you stay healthy for the rest of your life.
How Do I Join?
Step 1: Fill out the ADA Risk Test.
When completed, turn the form into IHC or mail to:
Indian Health Center of Santa Clara Valley
c/o Jan V. Chacon
Diabetes Prevention Program Coordinator
602 E. Santa Clara St.
San Jose, California 95112
What Are The Qualifications For This Program?
* Native American
* 18 +
Call Jan @ (408) 445-3400 x 271 or Tracy @ x 235 for more information
Email: Jan
Chacon - Diabetes Prevention Program Coordinator
Updated: 05-29-2008 - Paul Komárek
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